Burn fat the fun way
Energetic and fast-paced, aerobics involves completing a set sequence of steps and exercises that work multiple parts of the body. The different steps often involve weights, dumbbells and boxsteps, which tone the arms, legs, core and glutes.
Monday, Wednesday, and Friday - 7 pm to 8 pm. Enrolling at BEGINNERS Level.
Monday, Wednesday, and Friday – 10 am to 11 amEnrolling at IMPROVERS Level. (ONLY LADIES BATCH)
Monday, Wednesday, and Friday – 11 am to 12 pm pm. Enrolling at BEGINNERS Level. (ONLY LADIES BATCH)
Saturday, Sunday – 6:00pm to 7:00pm. BEGINNERS ENROLLING
Saturday, Sunday – 5:00pm to 6:00pm. IMPROVERS ENROLLING
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