Anyone who has grown up listening to Punjabi music, particularly the beat of the dhol, will have their feet tapping with Bhangra workout. This workout is based on traditional Punjabi Bhangra, which is a popular dance form in India. The result is an exhilarating, effective and fun dance fitness workout. The workout leaves you energised and definitely increases your stamina. Bhangra is suitable for all age groups, and can be modified for all fitness levels and what’s amazing is that you can use these moves and not only while working out but even be quite the star show stopper at wedding sangeets and parties. Highly enjoyable and easily adapted in a lot of choreography sequences A 45-minute routine like this can burn up to 600 calories — all while still having fun! For more information on Bhangra classes in Delhi, please contact Studio XD in Lajpat Nagar.
Monday, Wednesday, and Friday - 7 pm to 8 pm. Enrolling at BEGINNERS Level.
Monday, Wednesday, and Friday – 10 am to 11 amEnrolling at IMPROVERS Level. (ONLY LADIES BATCH)
Monday, Wednesday, and Friday – 11 am to 12 pm pm. Enrolling at BEGINNERS Level. (ONLY LADIES BATCH)
Saturday, Sunday – 6:00pm to 7:00pm. BEGINNERS ENROLLING
Saturday, Sunday – 5:00pm to 6:00pm. IMPROVERS ENROLLING
Call us on +91 - 9999291114 for any doubts/queries.