Zumba is a popular fitness program inspired by Latin dance. The word "Zumba" comes from a Colombian word that means to move fast and have fun, which is just how people describe the routine.
A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation."yoga classes"
Salsa is a popular form of social dance that originated in Cuba. The movements of Salsa is a combination of Afro-Cuban dance. Cuban Son, cha-cha-cha, mambo and other dance forms...
For any parent, one of the primary concerns you might have will tend to revolve around your children’s fitness. One of the best ways to get any child onboard is to make sure they can see the fun in an activity. The best way is dancing..
Anyone who has grown up listening to Punjabi music, particularly the beat of the dhol, will have their feet tapping with Bhangra workout. This workout is based on traditional Punjabi Bhangra,...
Hip-hop dance refers to street dance styles primarily performed to hip-hop music or that have evolved as part of hip-hop culture. It includes a wide range of styles primarily breaking which was created in the 1970s ...